Penguin Recovery and Over Optimized Anchor Text

< things type="application/x-shockwave-flash" design="width:425 px; height:355 px;" data ="// www.youtube.com/v/aV70TXtHrW8?color2=FBE9EC&version=3&modestbranding=1" > Mike Huber speaks about recovering from the Google Penguin update and fixing over optimized anchor text.
Initial Post: http://www.verticalmeasures.com/search-optimization/what-are-alternatives-to-googles-pagerank-video

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